Daily Journaling Template Updated, 2020-04
Thursday April 23, 2020
Today’s journaling template update includes a couple of non-minor updates:
- Health metrics (if it’s healthy for you to track those)
- A timestamp prefix tip for tracking DaySCOR rating changes throughout one’s day
- …plus various minor updates to wording.
As always:
I continue to use this template myself, and find that it has become one of my most useful tools for near-instant stress relief. Over time, this habit also tends to build a pool of documentation which can be used for knowledge capture.
Filed in: Energy /118/ | Coaching /27/ | Technology /38/ | Thinking /69/ | Therapeutic Practice /142/ | Fi /33/ | Feeling /62/ | Te /36/
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