Daily Journaling Template Updated, 2020-04
Thursday April 23, 2020*
Today’s journaling template update includes a couple of non-minor updates:
- Health metrics (if it’s healthy for you to track those)
- A timestamp prefix tip for tracking DaySCOR rating changes throughout one’s day
- …plus various minor updates to wording.
As always:
I continue to use this template myself, and find that it has become one of my most useful tools for near-instant stress relief. Over time, this habit also tends to build a pool of documentation which can be used for knowledge capture.
Filed in: Fi (35) | Technology (41) | Thinking (71) | Te (36) | Feeling (64) | Therapeutic Practice (149) | Energy (121) | Coaching (28)
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