Daily Journaling Template Updated, 2020-04
Thursday April 23, 2020
Today’s journaling template update includes a couple of non-minor updates:
- Health metrics (if it’s healthy for you to track those)
- A timestamp prefix tip for tracking DaySCOR rating changes throughout one’s day
- …plus various minor updates to wording.
I continue to use this template myself, and find that it has become one of my most useful tools for near-instant stress relief. Over time, this habit also tends to build a pool of documentation which can be used for knowledge capture.
BTW, about passion and capacity →
Where is humankind headed? The coiling accountability crisis →
How can I work less like an ESFP? And how can I get out more? →
A common sequence of interest-energy for me →
What NOT to do when keeping a journal →