Daily Journaling Template Updated, 2020-04
Thursday April 23, 2020
Today’s journaling template update includes a couple of non-minor updates:
- Health metrics (if it’s healthy for you to track those)
- A timestamp prefix tip for tracking DaySCOR rating changes throughout one’s day
- …plus various minor updates to wording.
I continue to use this template myself, and find that it has become one of my most useful tools for near-instant stress relief. Over time, this habit also tends to build a pool of documentation which can be used for knowledge capture.
What NOT to do when keeping a journal →
Slim Down for Summer with Federated Content →
A Sketch of A Stepping-Stone Model for Systems Fluidity →
The Name's Roo →
Where's the Dirty Cut Gone? And Some Notes on Introverted Sensing (Si) →