Daily Journaling Template Updated
Friday September 13, 2019
I just published some updates to my daily journaling template: Daily Journaling Template, Markdown Format
The updates include:
- The latest version of my DaySCOR Scale, with updated instructions
- Updated example schedule items
- New questions examining personal / subjective archetypes
- Updated the goal question with an “incremental progress” cue
I continue to use this template myself, and find that it has become one of my most useful tools for near-instant stress relief. Over time, this habit also tends to build a pool of documentation which can be used for knowledge capture.
Filed in: Energy /97/ | Productivity /96/ | Goals /45/ | Control /85/ | Therapeutic Practice /117/
Recent Articles
Developing a Skill or Tool vs. Confinually Refining its Use →
Dr. Terry Wahls and INTJ Life Magic →
By the way: Vlad Tenev, Roaring Kitty (Same Person?) →
"You gotta blow peoples' minds" -- Justin Willman →
A Basic Creative Anchor: Hope →
Things I Made for You
Own your procrastination with Whole Productivity, a new system → Get my free INTJ COVID-19 Guide → Explore your gifts with my INTJ Workbook → Other Publications → ...and the fake word of the hour: "Hoanest." Pretty sure it has to do with lack of emotional control.