Daily Journaling Template Updated
Friday September 13, 2019
I just published some updates to my daily journaling template: Daily Journaling Template, Markdown Format
The updates include:
- The latest version of my DaySCOR Scale, with updated instructions
- Updated example schedule items
- New questions examining personal / subjective archetypes
- Updated the goal question with an “incremental progress” cue
I continue to use this template myself, and find that it has become one of my most useful tools for near-instant stress relief. Over time, this habit also tends to build a pool of documentation which can be used for knowledge capture.
Filed in: Therapeutic Practice /134/ | Control /98/ | Energy /109/ | Goals /50/ | Productivity /114/
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